Pre and post natal fitness classes in a safe and friendly environment with no need for childcare as you work out together meeting other like minded mums along the way too. With fresh upbeat tracks and motivating choreography it's a great way to get yourself moving after having a baby. Suitable for all ages from 6 weeks to preschool and during pregnancy too. You don't even need to be a mama, all ladies welcome any age or fitness level, we are strong and fierce in our Sweaty Mama tribe.
Health and wellbeing Sports and fitnessVarious venues across Aberdeen City
Various - see timetable for information
'It feels so good to be out meeting other people again after so long and getting back to excercise has been a struggle. I can take little one with me and he loves working out next to me and its fun at the same time. My legs are like jelly after last weeks class.'
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