I am a passionate personal trainer who believes that healthy lifestyle leads to happy and long life. I aim to educate whilst making sessions a fun and rewarding experience. Whether your goal is to lose weight, gain muscle, reduce health risk or improve your sport performance, I am here to help and support you all the way on your journey. If you have a goal, I have a plan.
Health and wellbeing Sports and fitness
Monday: 7am-8pm Tuesday: 7am-8pm Wednesday: 7am -8pm Thursday: 7am-8pm Friday: 7am-8pm Saturday: 9am-12pm Sunday: closed
I would recomend Liv as a Personal Trainer to anyone. She gets to know you individually, fully understands your goals and knows how to help you get there. If I've had a "bad" week, there's no judgement from her, she just helps me re-focus and get back on track. Most importantly for me, as someone who doesnt particularly enjoy being in a gym, she makes sure the workouts are fun! If you're thinking about getting a personal trainer, definitely get in touch with Liv!
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