Passionate PT with a love for fitness. Holistic approach to life and want to inspire others to live their best life one step at a time. LoisLovesFitness offers 121 Personal Training. Online Fitness classes within a group community. Free Instagram workouts. Free YouTube workouts. Free live workouts on Facebook. 21 Day Home Workout Ebook. 50 Day Lockdown Bootcamp (group and community of people)

Sports and fitness

Mobile PT Online Coach

Opening hours


“ Took these just before we did that very sweaty workout 🥵 Half way through this boot camp and I'm already seeing much more definition in my arms/abs/back!! I have always struggled with my legs, I hated the way they looked and it really got me down. That's just where I always gained fat and its an area that I have never really managed to shift the fat. Until now!! I can now wear shorts (like these) and I feel so much more confident in myself, I feel like the shape of my body is changing with this consistency and all of you lovely people keeping me going. So thank you all 😘 Can't wait to see the results by the end “

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